Helping you Survive, Thrive & Flourish

“To flourish is to find fulfillment in our lives, accomplishing meaningful and worthwhile tasks, and connecting with others at a deeper level – in essence, living the good life” (Martin Seligman, 2011).

Brooke Eagle


My name is Brooke Eagle and I am a Registered Social Worker and psychotherapist specializing in trauma and fertility issues, and serving adults and couples in the province of Ontario, Canada. My approach to counselling is holistic, promoting practices that integrate the mind, body, and spirit, with the goal of helping you find your unique path to healing and overcoming obstacles to wellness. I blend Eastern and Western approaches to counselling, supporting you to incorporate daily practices to transform your relationship to your thoughts, feelings, and past, to cultivate body awareness and heal the ways in which your body holds stress and trauma, and to align your life with your deepest values, goals, authentic self-expression, and purpose.


Trauma/PTSD | Aversive childhood experiences | Compulsive behaviours and addictions | Depression | Anxiety | Grief & loss | Relationship and interpersonal difficulties | Parenting | Family issues | Coping with illness, injury, new diagnosis and treatment (of self or other) | Occupational stress | Self-esteem issues

Fertility Counselling

Fertility challenges | Secondary infertility | Seeking fertility options due to sexual orientation, gender identity, relationship status or unrelated medical diagnosis | Becoming a single parent by choice | Preparing for fertility procedures involving your own gametes (IUI, IVF, ovum freezing) | Third-party reproduction (sperm, ovum, or embryo donation, or surrogacy) | Perinatal and postnatal mental health

Mental Health Resources

Music and the Vagus Nerve

How music affects the nervous system and mental health.

Inner Lotus Music Youtube Channel

Music to help you relax, meditate and sleep.

Seven Ways to cope with uncertainty

What to do when things feel out of control.